MyFitCoach — 1:1 Remote Coaching to Get Lean and Strong

10+ years working with men from

Fieldfisher· KPMG· Deloitte· Intercom· Crowe Ireland· Staycity Group· Clancey Construction· Circet· Johnston Mooney & O'Brien· MTM Engineering· Sanbra Group· Medmark· NeoDyne· ACIA Aero Leasing· Xeinadin· Fieldfisher· KPMG· Deloitte· Intercom· Crowe Ireland· Staycity Group· Clancey Construction· Circet· Johnston Mooney & O'Brien· MTM Engineering· Sanbra Group· Medmark· NeoDyne· ACIA Aero Leasing· Xeinadin·

Google Reviews 5.0 ★★★★★ 165+ reviews

LinkedIn 81+ recommendations

Who this is for

How many of these are you?

Tap the ones that sound like you.

You're putting in the work and not much is changing.

You're getting the work done. You're just not happy with how you look.

You've read plenty and listened to plenty. You're still not sure what applies to you.

It's been stop-start for years. A couple of months on, then off again.

You decide what you're doing when you walk into the gym.

You're data driven, but you've no clear way of tracking this. So you go on how you feel on the day.

You've worked with a trainer in the gym or online. It worked, but didn't stick long term.

You want to get into shape now, and you're just as interested in your long term health.

0/8

Speak to Connor

Connor Meyler, nutritionist, fat loss and fitness coach

Connor Meyler MNU Nutritionist & Coach

My goal: to help you enjoy the life you've built for decades to come, and to look and feel great on the way there.

You don't join my programme. I enter your life. I learn your schedule, your family commitments, what you eat, what you like, what you don't, and what you've already tried. Then I design a programme around you. Training, nutrition, accountability, and the stuff in the background like sleep, recovery, energy and supplementation.

I figure out what's going to work for you, coach you until it's done, keep you accountable so it sticks, and teach you enough that you can run it yourself without me.

There's never been more information out there, but applying it to you is a different story. That's the job. Cut out the noise, streamline the process, and give you one roadmap with clarity, accountability, and me adapting it as we go.

Common concerns.

My schedule is too unpredictable.

"The program has only required a fraction of the time/effort that I anticipated but the results have been excellent."

Tom Cody · Operations Leader

I travel constantly.

"I travel a lot for work, he recognized that, helped me to plan around it and then supports me when I am away by checking the facilities and making dietary enquiries when I need them."

Alan Threadgold · Group Leader, Vertus Group

I don't want to live in the gym.

"If, like me you have held a lifelong aversion to Personal Trainers and gyms… then Connor is the man for you. He has helped me to develop habits that I will carry with me into the future that will absolutely help me to live a healthier life."

John Smith · MD, BEST Menswear

I've done coaching before and ended up back where I started.

"I waited until now to write giving enough time to vouch for his approach… Despite some wavering here and there since finishing the initial 6 month programme, I still implement the core aspects of his programme… My weight has stayed reduced, my general fitness has stayed good and I feel stronger all round."

Brian McDonald · Written two years on

I'm not sure I'll actually get results.

"I've lost over 10kg, improved cardiovascular fitness and lowered my resting heart rate all during a period of demanding work commitments and social events."

Brian Caulfield · VC & Chair, Scale Ireland